Day Six

I REALLY enjoyed my dinner and ice cream I got to have last night. A little too much, I was stuffed!! The amazing thing is that I woke up this morning and weighed myself and lost 2 ounces, that makes a total of 8.6 pounds lost! Woohoo!!! The bad news is that I woke up with an extremely sore throat so I couldn't work out. That was frustrating but I'll get back on that horse Monday. I talked to my brother-in-law about next week and it's not much better. All right, it's not to bad but it's going to be crazy. I get up and work out each day and right after I can eat eggs, oatmeal or a protein shake. Then I don't eat until around 4 and then eat a dinner type meal. The problem is the only thing I can eat is vegetables and black or kidney beans. Crazy!! I have a feeling I am going to be very sick of vegetables after next week but with the progress I have been seeing, I know it will be worth it. This is going to clean all the guck out of my intestines. I'm planning on working out 45 minutes every day next week except for Sunday. I'm also going to do resistance training on Monday and Wednesday. I've also decided the current running training plan I am on is too difficult so I am going to switch it and do a 'couch to 5k' training plan. This plan will get me to the point that I can run for 30 minutes straight. I'm excited for the new week!!