Day Two of Week Two

Today was an easier day than yesterday. We were up all night with sick kids so when the alarm went off this morning I turned it off. I was way too tired to get up. Less than 20 minutes later Vanessa wanted up. I figured if I wasn't going to be sleeping I might as well be on the treadmill so I kicked Jim out of bed and off I went. I only did 30 minutes because I was running late but it felt really good. I was frustrated when I got on the scale 'cause I went up 4 ounces. I know it sounds crazy but it's my eating disorder mindset. The first thought I had was to go back to last week and not 'eat' real food. I've been fighting through it today 'cause I know that if I can keep doing this the right way, I will not only lose the weight I want and need to lose, but it will also make me healthy.