Monday, January 31, 2011

Beginning of Week Three

Well, week two was not great! I didn't lose anymore weight but the great news is that I didn't really gain any either. I weighed myself yesterday and was up four pounds but then when I got on the scale today, I've only gained one pound over what I lost the first week so I am still down nine pounds. I am now on a two a day workout program so I got up this morning and ran on the treadmill and then did my TurboJam DVD this afternoon. I didn't quite get all 45 minutes in because Vanessa was screaming but I did do 35 minutes. My diet is a protein shake after my workout and then eat chicken and veggies at 2 and then workout and drink another protein shake and eat some cottage cheese at 8 at night. Exciting huh?? I'm hoping to see the quick results Dave has promised me. I have decided to save my cheat meal until Sunday since it's the Super Bowl and I want to eat all the yummy junk food. The bad news is now I have to wait until Sunday for my cheat meal. I am just really hoping I have great results this week. I'll keep posting!

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